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I'm delighted to offer a range of freebie downloads for you to try at home! You'll find below free downloads for:


1. 'Go Plant-Based in 30-days Challenge' 

2. 'How to Create Conscious Space at Home' workbook

3. The Free download for the blank 'Wheels of Wellfulness Diagram' to use alongside my book The Wellfulness Project

FREE DOWNLOAD: 'A Wellful Life' Series

A free five-part series download 


I'm so excited to offer my exclusive free five-part journal book for every area of your life, to create greater wellbeing, happiness and alignment through a more conscious relationship with food, movement, ritual, mind, and your space and home. 

Each guide will introduce ideas, practices and journaling opportunities to help you to redesign and organise your life to suit your wellbeing needs more authentically. 

Beginning with 'Part 1: Conscious Space'. To access this beautiful journal book, simply enter your details below...


A Wellful Life Series_ Conscious Space.j

2. 'Wheels of Wellfulness' Template

Here you can download the 'Wheels of Wellfulness' template from my book The Wellfulness Project to use at home alongside your personal journey... enjoy!


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