Body & Mind Detox Yoga Retreat November

Service Description

Ali Roff, 200hr Yoga teacher and Editor-at-Large ofPsychologies magazine, and James Farrar, actor'vegan hotshot chef' invite you to a weekendof yoga and mindfulness to de-stress and detox. Join us for 2 days of yoga, meditation,mindfulness and coaching to nourish and re-boostenergy levels, find clarity and peace of mind,de-stress, reduce anxiety and let go of limitingbeliefs to create a new outlook. Including: Two night's accommodation in London Deliciously healthy and filling vegan meals & snacks Transformative Vinyasa, Restorative and Yin yoga sessions 'Noise Detox' Silent Mindfulness Nature walk 'Mind Detox' Mindfulness meditations and workshop Healthy Lifestyle Mindset and Goal setting coaching Massage Take home tools and print outs to keep you on track once you are home Optional fitness sessions​ To see photos of our last retreat click here. Testimonials "I am so grateful to have attended James and Ali's first Remedy Retreat. A great deal of energy and thought went into the smallest details, they also provided us with the perfect balance of activities and downtime. The food was delicious, the house was amazing and they had even gone so far as to curate a selection of books for us to read. James's extensive experience in the entertainment industry has served him well in helping coaching others in building confidence and self esteem. His workouts were pretty fun too! Ali has the magical quality of making you feel that you are truly the only person in the room and yo

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